Soft-Tissue Management, Self-Massage, and Self-Rehabilitation Workshop organized by Parkour Mumbai.

Parkour Mumbai is organizing a 3 hour workshop on Soft Tissue Management, Self-Massage, and Self-Rehabilitiation, to be conducted by senior K11 Trainer Suraj Datwani, who is an expert on the subjects of Soft Tissue Management and Rehab/Prehab. The session will about soft tissue management, i.e. proper maintenance of soft tissue (muscles, tendons, ligaments).

The workshop was originally scheduled to take place at the gym, but the venue had to be changed to the K11 Fitness Academy at Santacruz (E) at the last minute due to gym non-availablity. Anyone who wishes to attend the workshop, please email us.

Click the `Read More` link below to learn the full details about the workshop.