The group
Parkour Mumbai was active until 2014. It is remembered as one of the groups that started parkour in India.
It ran classes, organised jams and workshops, and performed for film, television and live events. Its gym was at the Sports Authority of India facility in Kandivali (East), which NOS described at the time as the country's only dedicated parkour gym. Training ran through structured programmes there, including the Basics Bootcamp, a 12-week fundamentals course, and Practical Locomotion for intermediate students.
Parkour Mumbai also connected the scene beyond the city. It supported newer groups such as Parkour Nasik, hosted national jams that brought practitioners together from across India, and welcomed traceurs from abroad.
NOS
NOS founded Parkour Mumbai and was its mentor and driving force. He taught, organised, wrote, and built bridges between parkour communities around India and abroad.
At national jams he gave seminars on safety, injury prevention, progression and strength training, and he wrote at length about how to train well. He passed away in July 2014.
NOS was an intensely private person and did not share his real name widely. In keeping with his wishes, this site uses only the name he chose.
Timeline
NOS discovers parkour and starts training on his own. History
The first regular practice sessions in Mumbai, in New Bombay. The annual Pk-Day on the third Sunday of November traces back to this. History
NOS trains with the New Bombay group and proposes a website for parkour in the city. Parkour Mumbai is born. History
The Parkour Mumbai website launches. News post
The first Parkour Mumbai mega-jam, in Nerul, brings the city's practitioners together. News post
NOS starts India's first formal parkour class, at the Sports Authority of India centre in Kandivali. History
parkourmumbai.com becomes the group's website. News post
The first Pk-Day Mumbai draws more than 30 traceurs from across the city. News post
New equipment at the SAI gym makes it what NOS called India's first and only parkour gym. News post
Pk-Day Mumbai and the National Jam, attended by traceurs from across India and by members of American Parkour. Article
The first Sledgehammer Challenge, an event NOS created. News post
Parkour India National Jam, three days at the SAI gym with visitors from more than five cities. NOS reported it as the largest parkour jam India had yet seen. News post
The seventh annual Pk-Day, held in Navi Mumbai. News post
Classes are reorganised into 12-week Basics Bootcamps and intermediate training. News post
NOS writes about the real-world use of parkour for Jet Wings magazine. Article
NOS passes away, and Parkour Mumbai comes to a close.
Dates up to 2008 come from the group's own history; later ones from NOS's news posts.
Writing by NOS
NOS wrote at length about training, strength and how parkour should be taught. His articles from the original site are restored in full:
- Parkour India's Take on Parkour Instruction
- Pk-Day Mumbai, and National Jam 2010 Writeup
- Parkour Stripped Down to its Essentials
- Flips are not Freerunning
- Skill in Parkour
- Why Eccentric Work is Essential for Parkour
- The Mechanics of Strength and Fitness (Part I)
- The Importance of Strength (Part II)
- Fight or Flight
He also wrote 96 news posts between 2007 and 2013, covering the group's classes, jams and events.
The original website
Parkour Mumbai's website ran at this address from 2007. Much of it was saved by web archives, and we are restoring what survives here as a clearly marked archive.
Restored here: the group's history, NOS's news posts, his articles, how the group ran, its events, the press coverage and the photos. See how the original site looked.

After the original registration lapsed in 2016, this address passed through several unrelated owners, and content that had nothing to do with Parkour Mumbai appeared here. That content has been removed. The domain is now held by a friend of NOS, for this memorial.
Elsewhere
- Parkour Mumbai on IndianParkour.org
- NOS on IndianParkour.org
- Parkour Mumbai on Facebook
- Parkour Mumbai on X
- Parkour Mumbai on Vimeo (the videos have since been removed)
Parkour Mumbai (parkourmumbai.com) is not connected to Mumbai Parkour or the Mumbai Movement Academy (mumbaiparkour.org), which started around 2018.
